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    Trefferliste "Mindfulness For Anxiety" - alle Bücher

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    Evelyn T. Avery
    Essential Mindfulness And Acceptance Workbook For Anxiety

    If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 16,99

    Evelyn T. Avery
    Essential Mindfulness And Acceptance Workbook For Anxiety

    If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 27,99

    Sarah Star
    Bedtime Stories for Kids

    Does your child find it difficult to get a peaceful sleep at night?Does your child like to hear stories before sleep?Would you like your child to learn mindfulness skills that will allow them to thrive in…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 19,85

    Ilene Naomi Rusk
    The Vagus Nerve Workbook for Anxiety

    A gentle body-based approach to healing anxiety from the inside out.If you struggle with anxiety or worry, you may feel stuck in cycles of overwhelm, overthinking, or shutdown. You may have tried everythi…

    Erscheint bald
    Buch

    Lauren K. Rosen
    The Mental Compulsions Workbook for OCD

    Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

    lieferbar in mind. 4 Wochen
    Buch
    Vorheriger Preis EUR 29,24, reduziert um 10%
    Aktueller Preis: EUR 26,05

    Jenna Berman
    The Little Book of Self-Regulation Activities for Kids

    Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 9,98
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